Your visit here means you are looking for better understanding of yourself and your relationships or to get help for a serious mental health problem. My goal is to guide you toward a healthier and more fulfilling emotional life. We will work to understand difficult life experiences and how they may have shaped your life and relationships. You will learn how to change unproductive patterns, resolve or improve current challenges and find strategies to create a better future.
The primary methods of treatment I use are Schema Therapy (ST), an integrative approach to overcoming deeper long-standing maladaptive patterns of behavior. As an Advanced Certified Schema Therapist, I help clients explore and resolve deeper core issues than is possible with other therapies.
I am also trained in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). Cognitive Behavioral and Dialectical Behavior therapies help clients develop coping skills and behavioral changes to manage unproductive or negative thoughts, feelings and behaviors. For couples and marital work, I integrate teachings from The Gottman Method with the other models of therapy in which I am trained.
If you're ready to really look at yourself and your relationships, explore and resolve the problems that are making your life or relationships uncomfortably challenging or overwhelming, call or email me. Even if you just need a therapist for support and guidance through a challenging problem and want an objective and experienced perspective, please don't hesitate to contact me.
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Providing services to West Palm Beach, Palm Beach Gardens, Palm Beach Lakes, Riviera Beach, Westgate, Lake Worth, Wellington the and surrounding areas.